Forgiveness is an important step in the healing process.  Forgiveness exercises and information is discussed during your treatment at Pure Elements Healing as well is a Forgiveness class held monthly at Unity of Tampa with Kerry.

Key topics discussed about Forgiveness:
• Learn why it’s important to forgive and who to forgive.
• Knowing that forgiveness isn’t about saying that what you or someone else did was right.
• Forgiveness is for yourself so you can let go and move on with your life.
• Educating ‘outer forgiveness for some and inner forgiveness for all’.

Benefits of Meditation and Forgiveness may include:
• Weight Loss
• Improved Circulation
• Decreased Pain
• Increased Energy
• Better Sleep
• Reduced Stress
• Improved Digestion
• And More!